Join us on Tuesdays at 3:00 pm on Riverwest Radio 104.1 FM

S.T.O.P.

Stop, Take a breath, Observe, Proceed

Community Mindfulness Practice sessions have been offered at the Jazz Gallery since the beginning of 2018 and now continues on the radio.

Let's practice together & share our experiences, in community.

Join us on Facebook! Community Mindfulness Meditation Practice Group https://www.facebook.com/groups/1826403444266469/