• Open to all: Free; donations gratefully accepted.

• Drop in, any time, Tuesdays (please check calendar in case of rare cancellations).

• Learn the basics of mindfulness meditation. Learn what mindfulness is, how to practice it, and how you can incorporate it into life to relieve stress and create more well-being.

• ++ Wheelchair accessibility via portable ramp.

• Facilitated by: Samir Moukaddam, UCLA-Trained Mindfulness Facilitator UCLA Mindful Awareness Research Center marc.ucla.edu